Senior Living News

7 Exercises That May Be Doing More Harm Than Good (For Older Adults)

Daily physical activity is vital to a healthy life but some exercises do more harm than good. To stay fit and safe, here are exercises older adults should avoid

Using the Bible During Journaling

You dedicate plenty of time to Bible study and journaling, but have you ever considered combining them? Click to read

Vitamin Deficiencies in Older Adults: What You Need to Know

Even with nutritious meals, it's possible to be deficient in some vitamins. Keep reading to learn about some of the most common vitamin deficiencies in seniors.

A Quick Guide to Choosing Life Insurance for Older Adults

Life insurance is a complex topic and we're certainly not financial advisors but we've started you off with a quick guide to some life insurance considerations

6 Tips for Doing Crafts or Creative Hobbies With Arthritis

Arthritis doesn’t have to keep seniors from doing what they love. Here are some tips and tricks to help seniors continue to work on creative projects.

Can the MIND Diet Really Prevent Dementia?

Studies show that following the MIND diet — with its emphasis on leafy greens and berries — can boost brain health and slow cognitive decline. Read more

5 Tips for Finding Assistance With Medical Expenses

Are there ways that older adults on potentially limited incomes can get help covering medical expenses or otherwise reduce their healthcare costs? Find out