At The Gardens at Barry Road, residents enjoy anytime restaurant-style dining with daily from-scratch specials, which makes mealtime easy. If you live on your own, it takes a little more work to plan your meals and shop for groceries. When you're on a fixed income, spending carefully at the grocery store is important. Follow these grocery budgeting tips to eat well and avoid overspending.
Everyone's familiar with the squeeze of the blood pressure cuff. When you go to a medical appointment for any reason, one of the first things the provider usually checks is your blood pressure. It gives your provider an indicator of how your circulatory system is doing overall. Find out more about what the numbers mean and when blood pressure can be a concern for seniors.
A living will is a document that lets your loved ones know what medical care you wish to receive in an emergency situation that leaves you unable to communicate and make decisions for yourself. Having one can ensure your family members and friends respect your wishes when it comes to end-of-life care while removing the burden of decision-making from them. Putting together a living will is simple when you follow these steps.
There are things you can do at any age to support heart health and decrease the risk of suffering a heart attack, or other complications due to heart disease
Understanding what Medicaid is and what it covers can help you make informed decisions regarding your options for paying for medical and residential care.
Seniors are often the target of scams designed to access private data. Using these tips can help you keep that information secure.
Some people become more sensitive to essential oils as they get older. Fortunately, there are various natural remedies without essential oils.
It's important to protect hand strength and flexibility for activities of daily living, such as zipping your clothes or carrying a cup of hot tea. Read more
Being a senior doesn't mean you don't want to explore. Here is a list of six things you may want to try while you're living at The Gardens at Barry Road.
We've put together this guide to help residents learn more about elderberry and whether it can help fend off viruses during the winter flu season in Missouri.
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